#159: How I Lost Over 100lbs And Kept It Off – Suzanne Ryan (Keto Karma)


In our 100 and fifty ninth episode we discuss to good buddy, Suzanne Ryan, founding father of Keto Karma and Defy Foods. We speak about how she misplaced over 100lbs and saved it off in addition to her latest product line of low carb cheddar crackers.

Sponsor: Perfect Keto
Code: KFN40 for Buy 1 Get 1 40% off

Check out this episode!

The HUGE checklist of keto pleasant meals.

Matt Gaedke

By: Matt Gaedke

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