Buttery Keto Shortbread Cookies with Pecans


Growing up we all the time had at the least two cartons of Pecan Sandies in our home always. My complete household cherished them, however nobody cherished them as a lot as me. It appeared unfair that simply because we had been keto we couldn’t benefit from the easy flavors of a pecan sandie, so I made these straightforward Keto Shortbread Cookies with Pecans to remind you of the nice outdated shortbread cookie days!

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Sliced pecan shortbread on a cookie sheet

What Makes This An Easy Cookie Recipe?

Well, if I’m being trustworthy, I believe all cookies are straightforward to make and the result’s all the time effectively price any effort of the preparation. These cookies nonetheless, make use of the freezer to harden the dough. I like this tip because it makes for a straightforward cookie chopping course of. These cookies additionally don’t unfold within the oven, so you may slice the dough, place on a baking sheet, and bake. They are idiot proof and prove excellent each time! The shortbread dough can be an ideal base on your most popular add-ins should you aren’t a fan of pecans. Nuts, spices, seeds, chocolate chips, and even berries would work nice.

Almond Flour? We’re Nuts About it!

Thankfully this low carb shortbread cookie recipe wasn’t too troublesome to create. Shortbread cookies substances are fairly low carb minus the sugar and flour. This made it straightforward to make keto and sugar free cookies rapidly. The web carbs per cookie are solely zero.7g because of almond flour being so low carb. So let’s speak concerning the keto shortbread cookies substances that make these low carb shortbread cookies so particular.

Why use Almond Flour AND Coconut flour?

Everyone is aware of that the most effective keto baked items use each almond flour and coconut flour. These keto shortbread cookies aren’t any exception! Almond flour shortbread cookies are scrumptious, however utilizing two flours helps to essentially thicken the dough so that you get that genuine dense shortbread texture. The different beauty of these flours is that they’re each keto in order that they simply make low carb shortbread cookies with out too many different substances.

Benefits to Almond Flour

Almond flour is unquestionably a vital we suggest for any keto baker. If you’re questioning what’s so particular about almonds let me clarify. Almond flour is floor almonds often with out the pores and skin. Almonds are wealthy in monounsaturated fats, which may help hold your unhealthy ldl cholesterol down(1). By consuming almond flour, you’re nonetheless getting a few of these nice vitamins. I imply with almonds virtually having the identical quantity of vitamins as salad you would possibly as effectively eat two cookies 😉.

Plus almond flour has a ton of fiber which is nice for balancing blood sugar. This is clear when trying on the insulin response your physique has to almonds. Their glycemic index is definitely virtually zero as a result of they’ve a lot fiber the blood sugar spike turns into very minimal (2).

Benefits to Coconut Flour

I’m certain you’re now questioning is coconut a fruit? Can I eat coconut on keto? You certain can! Coconut is the next fats fruit that does comprise some sugar. However many of the sugar is definitely within the water not the meat which is dehydrated and pulverized to make flour. If you’re gluten free and nut free, this flour is the right substitute for you. While it’s nonetheless a “nut”, coconut is technically categorised as a fruit. Most individuals who have a regular tree nut allergy can safely eat coconut.

This flour can be gluten free! With a glycemic index of solely 49 versus white wheat flour which may have as much as 89 factors on the GI scale (Three). It can be wealthy in fiber and has low web carbs per 14g serving which makes it excellent for low carb shortbread cookies.

Cookie dough next to chopped pecans

Creating the Perfect Keto Shortbread Cookies

If you’re keen on cookies, however need more healthy choices, strive these almond flour shortbread cookies for a wholesome twist on conventional white flour cookies. They have a beautiful golden toasty taste from the almond flour, and are excellent for many who wish to strive low carb/ keto shortbread and not using a ton of substances. Plus the prep time is just ten minutes!

Cookies Ingredients:

  • Three/Four cups Almond Flour– Almond flour is the primary base of this recipe as a result of it’s low carb/ keto pleasant and 100% gluten free. We suggest finely milled almond flour over almond meal as a result of it’s a extra even texture all through.
  • 1/Four cup Coconut flour– Another gluten free flour, coconut flour is very absorbent and can assist to bind and take in additional moisture. The finest keto pleasant recipes use these two flours collectively.
  • 1 massive Egg
  • Four tbsp butter, melted– We love grass-fed butter as a result of it’s a good supply of top of the range animal fats. It provides that golden shade and wealthy buttery taste. You can take softened butter and microwave it in 15-20 second intervals for a fast soften. We suggest salted butter however you may all the time add a pinch of salt should you don’t purchase common salted butter.
  • 1/2 cup erythritol– This is a sugar free straightforward keto substitution for any low carb cookie dough. We discover it to be the most effective low carb substitution for stevia or monk fruit should you don’t just like the aftertaste they will have.
  • 1 tsp vanilla extract– To make the most effective keto shortbread cookies recipe you want vanilla extract. Any good cookie recipe will use vanilla extract as a result of it brings out pretty warming notes in a baked good, whether or not that be a low carb one or not.
  • 1/2 tsp Baking powder– Baking powder helps cookies to correctly rise and bake whereas nonetheless staying a bit fluffy inside. Keto shortbread cookies aren’t any totally different than every other shortbread recipe, all of them use a smidge of leavener to assist with the baking course of.
  • 1/Four tsp xanthan Gum– Xanthan gum is a novel ingredient that works as a thickener in low carb/ keto recipes. It helps to make these cookies style genuine with a traditional shortbread cookie texture.
  • 1/Three cup uncooked pecans, crushed– We love pecans as a result of they remind us of keto shortbread sandies and have a low web carb depend. Per 1/Three cup, the web carb of pecans is just one.5 grams.

All these shortbread cookies substances work collectively, creating low carb keto shortbread cookies that style like the true deal. To make the most effective shortbread recipe you received’t wish to miss any of those substances. The solely factor you may and undoubtedly ought to mess around with is the pecans. Feel free to sub these for quite a lot of totally different and scrumptious mix-ins to make treats like keto chocolate chip shortbread cookies.

Baking Keto Shortbread Cookies

The cookies substances are important, however so is correctly placing the dough collectively. If you wish to make these the most effective low carb keto shortbread cookies ever, you’ll must grasp the artwork of baking. Pulling out the cookies at simply the appropriate time to get that golden shade and crusty base is significant to make a keto shortbread recipe excellent.

Instructions:

  1. In a small bowl mix all of the dry substances utilizing a fork. Make certain the almond flour and coconut flour are effectively integrated. Set apart.- Almond flour can are likely to clump, so be sure you actually break it aside with the fork.
  2. In a big bowl mix the melted butter (not room temperature or softened butter), vanilla extract and half the dry ingredient combination. Combine utilizing a hand mixer.- Sometimes we’ll use a stand mixer as a result of it’s simpler to mix with much less mess.
  3. Add the egg and blend once more. Once mixed, add the remainder of the dry combination and blend one final time.
  4. In a zipper high bag crush the pecans to desired dimension and fold them into the shortbread batter, dispersing evenly.- This is the place you get to take out your anger and smash them with a rolling pin!
  5. Place all the combination onto a chunk of parchment paper and kind an oblong log utilizing your fingers. Roll the log up within the parchment paper and freeze for 30 minutes.
  6. Preheat the oven to 350 levels and line a cookie sheet with parchment paper.
  7. After 30 minutes have handed, lower the log into 1/Four inch thick cookies – we had been in a position to make 24.- Lucky for you there’s no must roll out the dough! Place them with a smidge of house between on the cookie sheet. Thankfully these don’t unfold a lot so you need to have the ability to match all of them on one cookie sheet.
  8. Cook time can differ based mostly on oven however these usually have about 15 minutes prepare dinner time, till golden brown on the perimeters. Allow them to chill for 20 minutes previous to dealing with or they’ll crumble. Now get pleasure from!
  9. Store in a zipper high bag within the fridge as much as 10 days or within the freezer as much as 1 month.

Storing Keto Shortbread Cookies

This keto shortbread cookies recipe shops effectively on the counter in an hermetic container for Three-Four days like most shortbread cookies. However any longer and you could wish to contemplate storing them within the fridge. They ought to final 1-2 weeks within the fridge if positioned in an hermetic container. Humidity/ damp air would be the dying of crisp keto shortbread cookies so in the event that they begin to go gentle place them into the oven at a low temperature till they crisp again up (about 300-325 levels F).

Freezing The Best Keto Shortbread

If you’re keen on this keto shortbread cookies recipe and wish to make a ton to have for later, we’ve bought you coated. While you may freeze these cookies, the moisture will dampen this recipe a bit an excessive amount of and also you’ll find yourself with gentle baked cookies upon reheat. The finest option to go about freezing them is pre-slicing after which freezing. Take the uncooked dough and observe all instructions up till the baking portion. Instead of baking line a baking sheet with parchment paper, place the pre sliced dough on it, then freeze. Once the cookies have totally frozen you may transfer them to a zipper lock bag and place them into the freezer till your able to bake

Baking the Recipe From Frozen

Preheat the oven to 350 levels and place the keto shortbread cookies on a cookie sheet lined with parchment paper. Bake for 17- 20 minutes. Keto shortbread cookies will want these extra jiffy as a result of they had been baking from frozen.

Shortbread stacked against a white mug

Fun Variations of Keto Shortbread Cookies

Interested in spicing up the fundamental keto shortbread cookies recipe? Maybe pecans aren’t your factor and that’s okay! Here are just a few enjoyable new mix-in choices to strive if you wish to make keto cookies that aren’t simply vanilla:

  • Chocolate Chunks- Pockets of gooey chocolate match completely on this keto shortbread cookie recipe. We love darkish chocolate chips from Lily’s. If you’re feeling additional daring you too can strive a mixture of milk and darkish chocolate!
  • Full Chocolate Keto Shortbread Cookie- Add a tablespoon of cocoa powder and a tablespoon or two of nut milk for a brand new chocolate keto shortbread cookies recipe.
  • Nuts- No one says you need to stick with pecans! If you’re feeling loopy strive crushed peanuts and chocolate. You can even simply strive a unique nut like walnuts or sliced almonds.

The finest keto shortbread is the one you’re keen on most! Try and make your very personal variation of this keto shortbread cookies recipe and tell us what it’s beneath!

Chocolate Dipped Cookies

Another possibility to boost shortbread cookies is dipping them in chocolate. Super buttery shortbread cookies with easy low carb chocolate make an ideal pair. I’ll educate you tips on how to create this chocolate dipped keto shortbread cookies recipe beneath.

  1. To start soften 1 cup of keto/ low carb chocolate chips and 1 tbsp of butter in a mug. Melt by inserting within the microwave for 20 second intervals. Stir after each 20 seconds till melted.
  2. Prepare a cookie sheet lined with parchment paper. After every cookie is dipped you’ll place them on the parchment paper.
  3. Take the ready cookies and dip half or all the cookie in chocolate. Optional: Sprinkle with a little bit of flakey salt earlier than the keto shortbread cookies have totally set.
  4. Place within the fridge for 20-30 minutes, or till the chocolate has totally set.
  5. Enjoy the most effective keto shortbread chocolate fashion!

Perfect Pairings

The beauty of this keto shortbread cookies recipe is that it pairs effectively with so many keto pleasant drinks! We love low carb shortbread as a snack, dessert, and even breakfast! Pair a shortbread cookie with:

  • Bulletproof Coffee– A medium roast espresso made up bulletproof fashion is an incredible keto delicacy. Check out this straightforward to make and low in web carbs creamy keto espresso recipe.
  • Keto Dirty Chai Tea Latte– Another creamy drink recipe that may simply be made keto and sugar free. A pleasant spiced drink that pairs effectively with the nutty pecan flavors in these keto cookies.
  • Low Carb Hot Cocoa– Rich and creamy chocolate taste that works effectively with plain keto shortbread cookies, or keto cookies with pecans! Who doesn’t love such a flexible cup of sizzling cocoa.
  • Nut Milk- A traditional milk and keto cookies second. Plain unsweetened nut milk like cashew or almond works effectively. Simply chill after which pour right into a glass. You don’t have to be Santa Claus to get your cookie repair this 12 months!

Tips to Make the Best Keto Shortbread Cookies

Don’t be like a cookie underneath strain and crumble! These are among the finest shortbread cookies ideas in order that this recipe comes out scrumptious each time!

Helpful Tools

Start with the most effective instruments to get the job completed! We solely use just a few instruments on this recipe, however having some staple instruments assist in all keto recipes.

  • Electric Hand Mixer– You can even use a stand mixer however we love hand mixers for all low carb and keto recipes as a result of they’re straightforward to function. Plus they retailer rather well should you don’t have sufficient room for an enormous stand mixer.
  • Sharp Kitchen Knife– This is a vital in each kitchen whether or not you bake or prepare dinner. A pointy knife will assist lower by means of the uncooked shortbread cookies dough. If your knife is boring the cookie dough will smoosh quite than slice. If you need the most effective keto shortbread cookies you’ll want a good lower.
  • Cookie Sheet– We purchase most of our cookie sheets off of amazon. A superb cookie sheet is admittedly essential on this recipe and shouldn’t be missed! Gluten free keto cookies which are made with almond flour are likely to bake erratically on low high quality cooking sheets as a result of they get sizzling spots. Check out among the high quality sheets from amazon that we use.

Waiting to Cool

Low carb and keto baked items will be difficult as a result of they set as they cool. These low carb shortbread cookies aren’t any totally different. Let the cookies cool for at the least 20 minutes to allow them to actually arrange.

Use Blanched Almond Flour

The final massive tip is utilizing blanched almond flour on this recipe. It is totally different than almond meal which has the pores and skin nonetheless on the almonds whereas grinding. When they take away the pores and skin first it helps these shortbread cookies combine and bake extra evenly. It additionally has a smoother texture so the cookies style extra conventional and never grainy.

While it’s not an absolute should, blanched almond flour REALLY helps the cookies texture style genuine on this recipe.

Our Favorite Low Carb Cookie Recipes

Low carb cookies are all the time a success as a result of everybody loves cookies! Some could desire exhausting and crunchy, whereas others desire a extra gentle and chewy recipe. Not to fret as a result of we’ve bought everybody coated with our cookie recipes.

We’ve bought loads of extra cookie recipes on our meals weblog so don’t really feel restricted to the 4 listed above. The holidays alway appear to spring up on us, so be ready with a great recipe for cookies this 12 months!

Pecan Keto Shortbread Cookies

What I believe is the most effective half about these cookies is how easy they’re. Each low carb shortbread is just zero.7g web carbs per cookie. Plus once they’re gluten and sugar free you’ve gotten free reign to eat 2 or Three, or Four… They are legitimately an anytime or any vacation cookie recipe. If you’re merely taking them to your son’s baseball sport or having an evening in with the household, these are the right cookies to make it doesn’t matter what you’re celebrating ! You by no means want a cause to eat shortbread cookies, however you all the time have a cause to bake, so make this Keto Shortbread Cookies recipe and tell us what you suppose!

Recipe will be rapidly added to MyFitnessPal – Search “KetoConnect – Keto Shortbread Cookies”

These Keto Shortbread Cookies are filled with pecans and buttery in each bite!

Recipe will be rapidly added to MyFitnessPal – Search “KetoConnect – Keto Shortbread Cookies”

Keto Shortbread Cookies | Pecan Sandies!

These Keto Shortbread Cookies with Pecans to remind you of the nice outdated shortbread cookie days

Instructions:

  • In a small bowl mix all of the dry substances utilizing a fork. Set apart.

  • In a big bowl mix the melted butter, vanilla extract and half the dry ingredient combination. Combine utilizing a hand mixer.

  • Add the egg and mix. Add the remainder of the dry combination and blend one final time.

  • In a zipper high bag crush the pecans to desired dimension and fold them into the shortbread batter, dispersing evenly.

  • Place all the combination onto a chunk of parchment paper and kind an oblong log utilizing your fingers. Roll the log up within the parchment paper and freeze for 30 minutes.

  • Preheat the oven to 350 levels and line a baking sheet with parchment paper.

  • After 30 minutes have handed, lower the log into 1/Four inch thick cookies – we had been in a position to make 24.

  • Bake for 15 minutes, till golden brown on the perimeters. Allow them to chill for 20 minutes previous to handeling or they’ll crumble. Enjoy!

  • Store in a zipper high bag within the fridge as much as 10 days or within the freezer as much as 1 month.

Nutrition Facts

Keto Shortbread Cookies | Pecan Sandies!

Amount Per Serving

Calories 55
Calories from Fat 45

% Daily Value*

Fat 5geight%

Carbohydrates 1.6g1%

Fiber zero.9gFour%

Protein 1.3gThree%

* Percent Daily Values are based mostly on a 2000 calorie weight-reduction plan.



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