Sheet Pan Sausage & Peppers with Mustard Dressing


Feel such as you’re on the ballpark with this straightforward ketogenic meal made with Italian sausage and savory peppers, and tossed in a mustard dressing. For the perfect Italian sausage with out fillers, you should purchase native, however there are additionally many manufacturers within the grocery retailer which might be compliant—merely verify the ingredient label first. 

Sheet Pan Sausage & Peppers with Mustard Dressing Recipe

Servings: four

Prep Time: 25 minutes | Cook Time: 20 minutes | Total Time: 45 minutes

Nutritional Facts: 4g Net Carbs| 307 Calories | 25g Fat | 5g Carbs | 14g Protein | 1g Fiber

Ingredients:

  • ½ yellow onion
  • ½ crimson bell pepper
  • ½ inexperienced bell pepper
  • ½ yellow crimson pepper
  • 2 ½ tbsp olive oil, divided
  • Salt & pepper
  • eight Italian sausage in casing
  • ½ tbsp yellow mustard 
  • ⅛ tsp apple cider vinegar

Steps:

  1. Preheat oven to 400F
  2. Slice onions and peppers into lengthy strips, and organize on a small sheet pan, and toss with 2 tbsp olive oil, salt, and pepper. Place Italian sausages on prime of the peppers, and bake for 20 minutes, shuffling about midway by so veggies don’t burn.
  3. Meanwhile, make the dressing by mixing mustard, apple cider vinegar, and ½ tbsp olive oil.
  4. When finished baking, drizzle with mustard dressing, toss, and serve.
    Sheet Pan Sausage & Peppers
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    Sheet Pan Sausage & Peppers with Mustard Dressing

    Sheet Pan Sausage & Peppers

    Feel such as you’re on the ballpark with this straightforward ketogenic meal made with Italian sausage and savory peppers, and tossed in a mustard dressing. For the perfect italian sausage with out fillers, you should purchase native, however there are additionally many manufacturers within the grocery retailer which might be compliant—merely verify the ingredient label first.

    • Author: Amanda C. Hughes
    • Prep Time: 25 minutes
    • Cook Time: 20 minutes
    • Total Time: 45 minutes
    • Yield: four servings
    • Category: Dinner

    Ingredients

    • ½ yellow onion
    • ½ crimson bell pepper
    • ½ inexperienced bell pepper
    • ½ yellow crimson pepper
    • 2 ½ tbsp olive oil, divided
    • Salt & pepper
    • eight italian sausage in casing
    • ½ tbsp yellow mustard 
    • ⅛ tsp apple cider vinegar

    Instructions

    1. Preheat oven to 400F
    2. Slice onions and peppers into lengthy strips, and organize on a small sheet pan, and toss with 2 tbsp olive oil, salt and pepper. Place italian sausages on prime of the peppers, and bake for 20 minutes, shuffling about midway by so veggies don’t burn.
    3. Meanwhile, make the dressing by mixing mustard, apple cider vinegar, and ½ tbsp olive oil.
    4. When finished baking, drizzle with mustard dressing, toss, and serve.

    Nutrition

    • Serving Size: 2 sausages & half cup peppers & onions
    • Calories: 307
    • Fat: 25g
    • Carbohydrates: 5g
    • Fiber: 1g
    • Protein: 14g

    Keywords: Sheet Pan Sausage & Peppers

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    Tag @wickedstuffed on Instagram and hashtag it #wickedstuffed

 

 

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