The Best Keto Sugar Free Taco Seasoning

Tacos are a scrumptious meals loved nearly all over the place! They’re fast, simple, and tremendous flavorful, however solely when you have the proper pre-made keto taco seasoning!

Glass jar with keto taco seasoning

Are Tacos Keto?

There is nothing particularly improper with tacos, extra the shell your floor beef sits in. Ground beef has nice keto macros, however taco shells alternatively can have 22 grams per flour tortilla and 20 grams per corn shell.

So, if you wish to take pleasure in your tacos you will want a keto pleasant shell, and a wholesome sugar and filler free taco seasoning.

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Is Taco Seasoning Keto?

Like I mentioned above conventional taco seasonings are NOT keto. This is as a result of normal firms will use components like cornstarch, flour, sugar, and maltodextrin to bulk up the seasoning and decrease prices.

Fillers typically have giant quantities of added carbs too which might up the web carb depend considerably. Thankfully our keto taco seasoning is low carb, gluten free, and full of taste.

Are There Carbs in Spices?

Short reply sure, spices do have carbs, however carb counts will range relying on the seasoning. Chili powder and oregano are virtually carb free, however garlic and onion powder is the place the carbs will probably be upped.

Still, relying in your targets you’ll be able to decrease or improve the quantity of taco seasoning combine in your keto pleasant taco Tuesday. Simply add much less or half the quantity beneficial to decrease the carbs. You could lose some taste, however there’ll nonetheless be sufficient to pack a punch.

A jar of taco seasoning with a mini spoon

What Makes a Good Keto Taco Seasoning

Homemade taco seasoning takes a mix of highly effective and flavorful spices to actually be a showstopper. However, with out recent spices your do-it-yourself low carb taco seasoning simply received’t be as punchy.

Ground spices like chili powder and cumin will begin to lose their taste round Three months of opening. S0, as a substitute of shopping for spices in bulk attempt to purchase choose parts of spices out of your native bulk part.

Spices from the majority part are often modified extra often giving them a more energizing taste.

Gluten Free Filler Free Seasonings

Too many pre- made taco seasoning mixes are loaded with low cost gums, flours, and fillers. By making your personal do-it-yourself taco seasoning you’ll guarantee there isn’t any added nonsense in your seasoning.

To make a scrumptious taco seasoning keto you want all thriller no filler, so let’s convey on the spices!

An Under 5 Minute Recipe

This keto pleasant taco seasoning is really easy to whip up you don’t have any excuse to make use of a low high quality store-bought model. It takes about 2 minutes to measure out all of the components and one other minute to shake up or whisk collectively your spices.

Plus once you add this keto taco seasoning combine into your floor beef you’ll have an excellent fast taco dinner performed in below 20 minutes.

Keep scrolling to see our high keto taco shells and toppings so you’ll be able to have your personal private taco evening with all of the fix-ins.

A jar of taco seasoning on top of newspaper

What to make use of Taco Seasoning On

Everyone is aware of taco seasoning is for tacos, however what else is it good on? Lucky for you there are a pair extra scrumptious makes use of for a keto taco seasoning combine. Some further makes use of are:

  1. Keto Chili Starter– When it’s a chilly winter evening and also you’re simply craving some gluten free chili, use our taco seasoning combine as the proper soup spice base. Many of the spices are the identical in each dishes so that you received’t lose out on that genuine chili taste.
  2. Keto Chicken Quesadillas– Chicken quesadillas at all times want a little bit further one thing, and we suggest that one thing be do-it-yourself keto taco seasoning in your grilled hen. It provides taste and smokiness to your quesadilla.
  3. Keto Fajitas– Low carb taco seasoning additionally works nice on fajitas. You can apply it to hen and steak varieties so as to add a little bit further punch to your recipe.

Obviously there are a ton of scrumptious Mexican recipes you’ll be able to add taco seasoning too, however these are just some of our favorites.

How to Make Keto Taco Seasoning

If you’re craving tacos then it’s time to make your personal scrumptious keto taco seasoning. Grab out a jar and let’s get mixing!


To make this low carb taco seasoning recipe you will want chili powder and floor paprika the the bottom spices. You can use smoked paprika or common varieties, identical goes for Mexican chili powder or plain chili powder. Then you will want cumin, oregano, garlic powder, and minced onion flakes. Onion flakes rehydrate and provides a little bit extra taste to the spice combine than simply onion powder. Finally you’ll need a little bit salt and a little bit black pepper.

We whisk this recipe collectively in a mason jar, however you’ll be able to at all times simply whisk it in a bowl after which switch it right into a Tupperware container.

Ingredients to make keto taco seasoning

Making Taco Seasoning Keto

To make taco seasoning keto you’ll want a mason jar and simply 2 minutes. Before you recognize it you’ll have a scrumptious taco seasoning recipe good for flavoring all of your Mexican fashion dishes.

Begin by including all of your spices right into a mason jar.

Chili powder and paprika in a jar
Additional taco seasonings

Now whisk or shake the mason jar (with a lid on in fact!) to throughly combine the spices.

Mixing together spices for taco seasoning

Pop the lid in your keto taco seasoning and set it apart for later use.

Storing This Homemade Taco Seasoning Recipe

Our do-it-yourself low carb taco seasoning shops finest in an hermetic container in a dry space to forestall clumping. If it does clump merely whisk the clumps aside. It lasts for Three months earlier than the spices will begin to lose taste.

How to Season Ground Beef for the Perfect Tacos

Most single serve taco seasoning packets and bigger spice bottles will suggest 2 tablespoons of taco seasoning per pound of meat. We agree that it’s virtually at all times the proper quantity, as a result of it has a ton of taste with out being overpowering.

To really add it into your meat we suggest cooking a pound of floor beef and a tablespoon of oil permitting the meat to brown. Then add in your do-it-yourself low carb keto taco seasoning to the browned meat and stir.

Once the whole lot is effectively blended you’ll have the very best ever low carb keto taco meat with no ton of additional internet carbs.

A mini wooden spoon inside of taco seasoning

Making the Perfect Taco

The good taco like most dishes is relative. Everyone likes their taco meat and completed tacos a little bit completely different, however that doesn’t imply we are able to’t share our favourite tacos!

For starters we at all times use this recipe, the shop purchased taco seasoning packets simply by no means evaluate to freshly blended spices like smoked paprika and garlic powder. Then we season our meat closely with the spice combine.

As for tortillas to fill along with your taco meat, you’ll wish to be sure all of the shells you select are low in internet carbs and pleasant for a keto weight loss plan.

Best Tortillas for Keto Tacos

Lucky for you we’ve got some nice taco shell concepts to make keto tacos which can be each scrumptious and nutritious on your keto weight loss plan.

Our favourite shell is one we’re fairly biased for and that’s the do-it-yourself keto tortillas from our weblog. Make positive you make a ton as a result of when you begin consuming tacos you received’t be capable to cease!

If you don’t wish to make do-it-yourself tortillas and would quite have a retailer purchased model that’s low in internet carbs we’ve got a number of extra choices for you. Our favourite retailer purchased tortillas are:

  • The Keto Tortilla Company– They make do-it-yourself fashion tortillas that ship proper to your door. They’re sugar free and gluten free so you’ll be able to be at liberty from carbs!
  • Mission Tortillas– These don’t have the very best components, however they do make excessive fiber low internet carb shells. They style nice with some floor beef and a packet of taco seasoning just like the one we make on this recipe.
  • Coconut Wraps– These actually don’t style like tortillas, however they’ll work in a pinch as a well being low carb wrap choice. Even although the flavour isn’t on level, the macros are so good we needed to point out them.
A hand scooping a teaspoon of taco seasoning

Topping Keto Tacos

Everyone is aware of taco has recent components and some shifting components like guac and pico. That being mentioned after we’re topping our tacos we prefer to get artistic and use a number of various kinds of greens.

Some of our favourite taco toppings are:

  • Diced Bell Peppers– Bell peppers add a pleasant crunch and refreshing taste to this recipe.
  • Guacamole– You can’t have Mexican meals with out guac, and recent guacamole can’t be overwhelmed!
  • Salsa– Another Mexican traditional salsa tastes nice on a wide range of completely different Mexican dishes. Just be sure your salsa is added sugar free.
  • Pico– Pico is one other scrumptious sort of recent tomato salsa with herbs and onion.
  • Sour Cream– Salsa, guac, and bitter cream are the trio taco prerequisites. Sour cream is thick, creamy, and excellent to chop by means of a spicy taco seasoning.
  • Cheese– You can do shredded cheddar or crumbled cojita cheese, both manner cheese is a should have on keto tacos.

These are our favourite taco toppings, however be at liberty to get artistic and check out new flavors and textures. If you’ve tried this recipe earlier than you’ll be able to at all times add further spices based mostly in your preferences to enhance the toppings you employ too!

More Mexican Keto Recipes

  • Keto Nachos– Our low carb taco seasoning works effectively to season floor beef on nachos too! Enjoy an ooey gooey plate of keto nachos after making this keto taco seasoning recipe.
  • Keto Margaritas– Need a light-weight and refreshing drink to go along with your keto pleasant taco evening? Try out our tasty keto margarita that’s do-it-yourself, low carb, and keto pleasant.
  • Mexican Shredded Chicken– Mexican shredded hen is a superb meal prep ingredient as a result of you’ll be able to add it to so many alternative dishes. Once cooked you can also make a keto pleasant taco salad, Mexican wrap, or Mexican eggs and lime hen.

For much more scrumptious keto recipes check out the Mexican recipes part of our website.

Keto Taco Seasoning

Our do-it-yourself keto taco seasoning is the proper low carb spice combine on your busy weeknight dinners. Whenever you wish to have that keto pleasant taco evening simply add 2-Three tablespoons of our spice combine per pound of meat.

This do-it-yourself keto taco seasoning goes to alter the keto taco recreation, so what are you ready for? Taco Tuesday can now be on a regular basis!

Keto Taco seasoning pin

Keto Taco Seasoning

A spiced flavorful taco seasoning good for all of your favourite Mexican dishes.


  • In a jar, add all of the components and whisk till effectively mixed.

  • Store in an hermetic container in a cool dry place for as much as a 12 months.


Serving Size: It makes sufficient for about Three lbs of floor beef or 12 servings complete if every are 4oz. 
Net Carbs: 2

Nutrition Facts

Keto Taco Seasoning

Amount Per Serving

Calories 20
Calories from Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 1g5%

Sodium 414mg17%

Potassium 111mgThree%

Carbohydrates 3g1%

Fiber 1gfour%

Sugar 1g1%

Protein 1g2%

Vitamin A 1000IU20%

Vitamin C 1mg1%

Calcium 33mgThree%

Iron 2mg11%

* Percent Daily Values are based mostly on a 2000 calorie weight loss plan.

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